No more sharing your instructor with 30+ people in your gym class.

All programs have a 8-person capacity meaning you get a more personal coaching experience whilst still enjoying a social group environment.

This programme includes 12 coached small group personal training session (3 times a week.)

£30 starting price (members receive 50% discount.)

We have an onsite sports massage clinic at Move Strong, where clients can get access to sports therapy, sports massage, deep tissue massage, Swedish massage and sports rehabilitation.

Weight scales often mislead you into thinking you're not making progress. Nothing is more illustrative and more motivating then to actually see your body transform.

£30 stand-alone or FREE within the Move Strong Programmes. Move Strong body scans are part of our memberships and 90 min PT first consultation session.

The aim of our Postural Assessment & Corrective Exercise is to identify postures that could be contributing to your problem and give you a tailored programme to improve any issues identified.

Starts at £40.

Along with our memberships we give our Move Strong recipe book and meal plan,

Join our Move Strong community to keep up to date with our latest news and help motivate each other.

Along with our other move Strong benefits we also give our programme members a free Move Strong T-shirt, parking on site, wheelchair accessibility, sustainability products and 20+ years of expertise.