The 3 month Shred membership
Ready for a longer commitment to yourself?
Sign up for our Start Membership for £129/month with a 3-month contract. Benefit from x3 small group sessions weekly, access to Sunday circuits, body scans, meal plans, PT sessions, and exclusive membership discounts. Start your fitness journey with us today!
To book your membership place through Glofox app and search for Move Strong.
£99 per month
Move Strong shred membership benefits
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8 person max personal coaching
No more sharing your instructor with 30+ people in your gym class.
All programs have a 8-person capacity meaning you get a more personal coaching experience whilst still enjoying a social group environment.
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12 coached sessions
This programme includes 12 coached small group personal training session (3 times a week.)
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Sports massage
40 mins £30, 60 mins £40 and 90 mins £50 (members receive 50% discount.)
We have an onsite sports massage clinic at Move Strong, where clients can get access to sports therapy, sports massage, deep tissue massage, Swedish massage and sports rehabilitation.
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State of the Art 3D Body Scan
Weight scales often mislead you into thinking you're not making progress. Nothing is more illustrative and more motivating then to actually see your body transform.
£30 stand-alone or FREE within the Move Strong Programmes. Move Strong body scans are part of our memberships and 90 min PT first consultation session.
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Postural Assessment & Corrective Exercise
The aim of our Postural Assessment & Corrective Exercise is to identify postures that could be contributing to your problem and give you a tailored programme to improve any issues identified.
Starts at £40.
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Nutritional Advice
Along with our memberships we give our Move Strong recipe book and meal plan,
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Facebook group
Join our Move Strong community to keep up to date with our latest news and help motivate each other.
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Other Highlights
Along with our other move Strong benefits we also give our programme members a free Move Strong T-shirt, parking on site, wheelchair accessibility, sustainability products and 20+ years of expertise.
Download our membership app
To make booking your membership and classes a bit easier we have set up our profile on GloFox. Download today to book your membership and classes.
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Move Strong fitness programme
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1-1 Personal Training
£40 starting price
We'll build a bespoke tailor-made plan based on your goals and objectives.
Whether that is weight loss, lean muscle gains, sports specific development we can cater to your requirements.
We also offer 2:1 (bring a friend) PT sessions
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Move Strong Teaching
We are able to teach the following courses.
Level 3 & 4 Sports Massage Therapy, Level 3 Personal Training, Level 2 Fitness Instructing and Level 2 Studio Cycling.
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Sports Massage
40 mins £30, 60 mins £40 and 90 mins £50 (members receive 50% discount.)
We have an onsite sports massage clinic at Move Strong, where clients can get access to sports therapy, sports massage, deep tissue massage, Swedish massage and sports rehabilitation.