About Move Strong Fitness GROUP
Move Strong is a leading fitness group based in Newcastle, known for their transformative methods and expert trainers.
The group has quickly gained a reputation as a go-to destination for anyone looking to improve their fitness and overall wellbeing.
OUR Trainers and Expertise
Move Strong was born after nearly 20 years in the health and fitness industry.
Martin, Owner and Head coach, has spent the last 2 decades coaching clients, and growing his sports injury clinic, and more latterly teaching the next generation of PT's and Sports Massage Therapists.
Move Strong is underpinned by three key principles: Move better, become stronger, and be part of a fitness community. We understand that our members want a safe, social environment where they can receive expert advice and guidance.
Martin Potts
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Having worked in the health and fitness industry for the last 15 years I am excited for this next part of my journey with Move Strong in North Tyneside.
Having lived in North Tyneside all my life I was wanting to create a small, friendly, personal training facility that offers members the opportunity to enjoy personal training in a small group environment.
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I am a big fan of the outdoors and keeping active. You will often see me paddle boarding around Whitley bay and Tynemouth or out running along the beach.
I am also a cold water enthusiast so often taking recovery dips in the sea.
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You will find me at the facility most days of the week either coaching in the gym, fixing bodies in the sports injury clinic or teaching students bespoke fitness qualifications.
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To book PT sessions with Martin please drop him a WhatsApp message on XXX
Or DM her on Instagram here
Jenn Howell
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Jenn is our newest addition to the team for 2023 and brings a wealth of experience and energy to the gym.
She has been a PT and class instructor for the past 4 years and is currently working through a bikini bodybuilding program and hopes to compete within the next few years.
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In her spare time Jenn like to be hiking outdoors, walking with her two dogs, and doing DIY.
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Jenn also offers private PT sessions at the gym and you can follow her training and nutrition on her Instagram page @j90hwl_fit.
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To book PT sessions with Jen please drop her a whatsapp message on XXX
Or DM her on Instagram here
Stephen
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Stephen is the newest addition to our coaching team.
As an Exercise Specialist with the NHS he comes to us with a wealth of experience in strength and conditioning, weight management, and movement mechanics.
He has a degree in sports science and has worked in health and fitness for many years now.
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Stephen will be coaching Monday morning classes and some Sunday sessions with Jenn.
Stephen is available for private PT sessions at Move Strong and you can keep up to date with both his training and lifestyle through his Instagram @stephenwatson95.
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Outside of the gym he enjoys watching football especially Newcastle United.
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To book PT sessions with Stephen please drop hhim a WhatsApp message on XXXX
Or DM here on Instagram here.
MOVE STRONG PRINCIPLES
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In order to live your best life, you have to prioritise your health.
Exercise not only boosts our mood, concentration and alertness but improves our cardiovascular and overall physical and mental health.
We'll support you in prioritising your health through fitness, movement and nutrition.
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It's not just about creating a strong body but a strong mind and resilience.
We'll support you in finding strength every day to stay motivated and keep making and achieving your goals.
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Not only do we live by the idea that it's important to move our bodies every day - whether that's in a gym, at the beach or in your garden.
We keep moving forward in how we think and deliver our services based on the latest research and evidence, and keep learning new ideas and methods to support our clients.
Download our membership app
To make booking your membership and classes a bit easier we have set up our profile on GloFox. Download today to book your membership and classes.
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